Fat accumulated in the liver after drinking alcohol? Eat These 6 Things To Remove All The Dirt And Make It New

It is normal to have fat in the liver, but the amount should not be too large. When more than 5-10% of your liver weight is fat, it is called fatty liver disease is named. This increases the risk of inflammation and damage to your liver.

What are the causes of fatty liver disease? There are two types of foie gras, alcoholic foie gras and non-alcoholic foie gras. The first is due to excessive alcohol consumption and the second is due to many reasons other than alcohol. Other causes of fatty liver disease include high fat and carbohydrate intake, diabetes and lack of physical activity, etc.

What are the symptoms of fatty liver disease? Worryingly, people initially show no symptoms of the disease, but eventually experience nausea, fatigue, restlessness and a feeling of being sick. What is the treatment for fatty liver disease? There are many drugs available in medicine for the treatment of this disease, but you can also get relief by changing your lifestyle and using home remedies.

Apple vinegar

One of the most effective home remedies for fatty liver disease is apple cider vinegar. It aids in weight loss by reducing fat stored in the liver. It also promotes healthy liver function by reducing inflammation. All you have to do is mix a tablespoon of apple cider vinegar in lukewarm water and drink it twice a day before your meals. You can also add honey to it to enhance the taste. Repeat this for two months to see the difference.

Lemon

According to a study published on NCBI, lemons are rich in vitamin C and antioxidants that help the liver make glutathione. This enzyme neutralizes toxins in the liver. Just squeeze a lemon into a glass of water and drink it two or three times a day for a few weeks. This will help reduce the fat stored in the liver, which will naturally treat fatty liver disease.

green tea

Green tea contains high-density catechins, which improve liver function and prevent fat accumulation in people with non-alcoholic liver disease. It prevents the accumulation of fat in the liver and also improves its functioning. Drink 3-4 cups of green tea regularly to prevent fatty liver disease.

Turmeric

According to a 2019 study, this spice is a cure for many diseases. It contains antioxidants, which can naturally treat fatty liver disease. Turmeric improves your body’s ability to digest fats and prevents them from accumulating in the liver. You can prepare a turmeric drink by mixing a quarter teaspoon of turmeric in two glasses of water. Drink it every day to avoid fatty liver disease. You can also mix turmeric in a glass of milk and drink it daily for the same effect.

Papaya

One of the main causes of fatty liver disease is the consumption of fatty foods. According to Ayurveda, papaya and its seeds are effective in burning fat, thus naturally preventing fatty liver disease. For this, you can eat a piece of papaya with honey daily. You can also grind its seeds, mix them with water and drink them daily.

Gooseberry

Amla is another effective home remedy for fatty liver disease. This fruit is rich in Vitamin C and this essential vitamin ensures the proper functioning of the liver. It works by removing toxins from the liver. You can eat it raw or add it to your meals while cooking.

Disclaimer: This article is for general information only. It can in no way replace any medication or treatment. Always contact your doctor for more details.

About Michael Brafford

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